What Causes Gout

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What Causes Gout?

Ask most people “what causes gout?” and they will tell you that booze does.

WRONG, booze will aggravate the problem but it is not the cause of gout. An excess of uric acid in our bodies is the root of this problem.

The first things to blame here are the kidneys, if they are not doing their job properly by eliminating uric acid.

And then You Mr Gout Sufferer are the next to blame by taking in too many foods rich in purines



GOUT AND URIC ACID

  • We all have uric acid in our bodies which is excreted in the urine.
  • It should be noted that uric acid in itself is not a harmful substance.
  • It is in fact a powerful antioxidant which is considered almost as powerful as vitamin C. which protects cells from oxidative damage.
  • It is only when the levels become abnormally elevated that it becomes a problem.

Ouch!!

  • Elevated levels could be an indicator of a kidney malfunction and should be medically assessed.
  • It
    has been found that people who have gout do not produce enough of the
    digestive enzyme uricase, which is what oxidizes the relatively
    insoluble uric acid into a highly soluble compound.

What Triggers Gout?


We have set out that gout is caused by a defect in the body’s ability to metabolize uric acid, but in answer to the question What Causes Gout, we need to know what triggers these agonizingly painful incidents.

  • Overindulgence in food
  • Excess Alcohol
  • Obesity
  • A family history of Gout

Gout and Arthritis

  • Gout is a type of Arthritis.
  • It has the reputation of been the most prevalent form of arthritis.
  • It is more prevalent in men, but women are starting to catch up as more and more women are now known to be suffering from gout.

Why does Gout prefer the Big Toe?

What causes gout is the first frequently asked question and the second is why the big toe?

It is not really known, but the theory is that because uric acid is more likely to crystallize at lower temperatures, this may just explain why roughly 90% of gout attacks affect cooler extremities like the big toe.

Gout and Purines

Purines are metabolized to uric acid in the body and eventually the uric acid forms needle-like crystals that behave like needles and start jabbing the joint leading to acute bouts of gout.

Foods to avoid include the following:

  • Cauliflower
  • Asparagus
  • Mushrooms
  • Offal
  • Game
  • Sardines
  • Shellfish
  • Anchovies
  • Poultry
  • Alcohol

Lastly what can I do?

You can start off by looking at some of our home remedies for gout as well as natural ways of helping prevent bouts of gout.

And as the last word, try munching on celery stalks or take 2 to 4 celery seed extract daily.

Celery not only helps maintain healthy blood pressure due to its good source of potassium, but it also helps the kidneys to function efficiently and thereby hasten the excretion of wastes.

And then it also contains a natural anti-inflammatory which can help to alleviate the painful symptoms of gout.

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What Causes Gout? Ask most people “what causes gout?” and they will tell you that booze does. WRONG, booze will aggravate the problem but it is not the cause of gout. An excess of uric acid in our bodies is the root of this problem. The first things to blame here are the kidneys, if […]

Home Remedies (Little Giant Encyclopedias)

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Ayurvedic Home Remedies : Natural Remedies to Treat the Most Common Ailments…

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Broccoli sprout extract can replace toxic metformin drugs in type-2 diabetes; sulforaphane found to control blood sugar levels – NaturalNews.com

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Jude’s Herbal Home Remedies Book By Jude C. Williams M.H. 1992 Natural

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Uses for Vinegar

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Before we look at the many uses for vinegar lets start off by telling you that the name vinegar comes from the Latin vinum acer meaning sharp wine.  

It is made up almost entirely of water, and although it may contain other related compounds, it is acetic acid, which is what gives vinegar its characteristically sour flavour.


So lets swing right in, and start on these uses for vinegar by giving you the some easy things to do with vinegar for simple household problems.

USES FOR VINEGAR – HOW TO REVIVE FLOWER ARRANGEMENTS

Add 2 tablespoons of white vinegar and 1 teaspoon of sugar for every 950ml of water in the vase.

Uses for Vinegar and how to clean mirrors and windows.

Get your mirrors and windows sparkling and clean by using a cloth soaked in vinegar and water.

Versatile Vinegar

Another one of our uses for vinegar which is how to clean automatic dish washing machines – simply.

If you are lucky enough to have an automatic dishwasher – then you must know that if you want to remove soap build-up and odors from your machine, place a cup of white vinegar in the empty machine and run it for one cycle.

Clean your automatic washing machine with Vinegar.

Same goes for your automatic washing machine.   Put half a cup of vinegar into the soap tray, fill the machine with water and do a full spin cycle.

You can also clean your Kettle with Vinegar.

Got lime deposits in your kettle?

One of the most well know uses for vinegar is to help get rid of this lime deposit. 

Fill the kettle with equal parts of vinegar and water and bring to the boil.   Allow to stand overnight.

Use as a Hand Deodorant.

Remove the smell of onions or fish from your hands by rinsing them with vinegar.

Soften your old paint brushes.

Revive old paintbrushes in a distilled white vinegar and water solution, then wash in a heavy duty detergent.

Poach Eggs

To poach an egg without having the white spread out too far, add one tablespoon of vinegar to the water.

Rinse for your laundry.

To brighten white clothes soak them in 5 liters of warm water with one cup of white vinegar, follow up with a clear water rinse.

The best way to wash wooden floors.

Mix a  half cup of vinegar into a liter of warm water and wash flooring with the liquid.   Do not use a mop, use a cloth and which has been immersed in the liquid and then squeezed out.

Remove Perspiration Stains.

Saturate perspiration stains with vinegar before laundering.

Home Remedies using Vinegar

Now we will go to some of those minor, but niggling afflictions that come to taunt our bodies from time to time and we will give you some really useful but simple uses for vinegar to help treat them.

ATHLETES FOOT

Soak your feet in a mixture of 1 part white vinegar and 2 parts warm water for 15 minutes.  

White vinegar is believed to effectively reduce the growth of fungus in athletes foot, because of its anti-microbial properties and it will also relieve the itching associated with athletes foot.

BODY ODOR

Because vinegar neutralizes alkalinity, it will make your skin an inhospitable place for bacteria to live and breed, so simply wipe your underarms with a cloth soaked in vinegar and it WILL help prevent body odor.

CORNS

My mother always suffered with corns, and she used to soak a piece of white bread in a quarter cup of vinegar.  She then used to apply this poultice to the corns and cover with a bandage and gauze for the night.

The following morning, after bathing she would find that the vinegar would have dissolved the thick skin and she just used to peel the corn off, and that I remember her doing this as if it was yesterday.

BURSITIS

Bursitis is the inflammation of the fluid-filled sacs in the joints, which can be extremely painful.   Try drinking a mixture of 2 tablespoons of vinegar (ugh) and 2 tablespoons of honey.

Vinegar has been known for centuries as a natural anti-inflammatory and combined with the natural anti-biotic qualities of honey, it should do the trick?

SPRAINED JOINTS

If ice does not relieve the pain and swelling of a sprained joint, then try hot vinegar compresses, remembering that vinegar has been used for thousands of years as one of the oldest natural folk home remedies around.

SWIMMERS EAR

There have been scientific investigations which have shown that vinegar has anti-microbial properties which means it is good for killing germs, and will help with ear infections as well as help dry the ear out.

NAIL FUNGUS

Suffering from an unsightly nail fungus?  Then try soaking your nails in white vinegar, it helps to inhibit the growth of fungi due to its anti- microbial properties.

SUNBURN

As long as there are no blisters, apply distilled cold vinegar compresses to the sunburned area.   Vinegar has antiseptic properties and this will help to relieve discomfort and prevent blisters.

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Before we look at the many uses for vinegar lets start off by telling you that the name vinegar comes from the Latin vinum acer meaning sharp wine.   It is made up almost entirely of water, and although it may contain other related compounds, it is acetic acid, which is what gives vinegar its characteristically […]

The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, an

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Home Remedies: An A-Z Guide of Quick And Easy Natural Cures, Hale, Meredith

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Natural Home Remedies – Organic Health Quick Reference guide

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After merger with pro-Monsanto Amazon.com, will Whole Foods still keep its promise to label everything it sells by 2018? – NaturalNews.com

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A coordinated censorship attack is being waged against the entire independent media by Google, YouTube and Facebook. After we were banned by Google for nearly a week, now Facebook is deliberately blocking the sharing of our stories to further censor our important reporting for human freedom and medical choice. Soon, the only way we will be able to reach you is via email, and Google is sometimes blocking our email delivery to gmail users.

Enter your email address below to subscribe to our email announcement list (but don’t use gmail). Your privacy is protected and you can unsubscribe at any time. If you don’t join our email list, you may never see our valuable content again via Facebook, Google or YouTube. CENSORSHIP has now reached EXTREME levels across the ‘net. The truth is being suffocated. Subscribe now if you want to escape the delusional bubble of false reality being pushed by Google and Facebook.



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A coordinated censorship attack is being waged against the entire independent media by Google, YouTube and Facebook. After we were banned by Google for nearly a week, now Facebook is deliberately blocking the sharing of our stories to further censor our important reporting for human freedom and medical choice. Soon, the only way we will […]